Papaya Blackberry and strawberry Smoothie
makes 2

Ingredients:
2 cups chopped papaya
1 cup blackberries
1 cup chopped strawberries
2 cups milk divided
1 cup yogurt divided
optional ingredients- flax seed, wheat germ
agave if needed to sweeten

Place two glasses in freezer.

In a blender add papaya , 1 cup milk and 1/2 cup yogurt. Blend until smooth, place mixture in a bowl and set aside.  (before blending add options of your choice)
Rinse your blender and add blackberries, 1/2 cup milk and 1/4 yogurt. Blend until smooth, place mixture into a bowl and repeat the same process with strawberries.
Remove glasses from freezer and add papaya mixture to glasses.  Return glass to freezer for 5 minutes to allow mixture to set.
Repeat the process with the blackberry and strawberry mixture, but allow each layer to set in freezer for 5 minutes, so colors do not run.

Papaya Blackberry and strawberry Smoothie

makes 2

Ingredients:

2 cups chopped papaya

1 cup blackberries

1 cup chopped strawberries

2 cups milk divided

1 cup yogurt divided

optional ingredients- flax seed, wheat germ

agave if needed to sweeten

Place two glasses in freezer.


In a blender add papaya , 1 cup milk and 1/2 cup yogurt. Blend until smooth, place mixture in a bowl and set aside.  (before blending add options of your choice)

Rinse your blender and add blackberries, 1/2 cup milk and 1/4 yogurt. Blend until smooth, place mixture into a bowl and repeat the same process with strawberries.

Remove glasses from freezer and add papaya mixture to glasses.  Return glass to freezer for 5 minutes to allow mixture to set.

Repeat the process with the blackberry and strawberry mixture, but allow each layer to set in freezer for 5 minutes, so colors do not run.

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